PODCAST EPISODE - 04
Jun 7, 2021 | 10 min
PODCAST EPISODE - 03
May 24, 2021 | 10 min
Apr 23, 2021 | 3:48 min
Follow the hygiene protocols :-
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Equip your environment
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Stick with people who lift your spirits
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Move your body
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Pamper yourself
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Sleep well.
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Eat well
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Reduce stress
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Upgrade your skills and knowledge
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Mend relationships
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Be grateful
Feb 25, 2021 | 4:12 min
7 Biggest Mistakes people make when starting out on a health and fitness mission:
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Self sabotaging beliefs.
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Setting vague and unrealistic weight loss goals.
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They Never get started.
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Looking for quick fixes.
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Starting with No Planning.
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You are lost and have no direction.
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Quitting to soon.
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Feb 20, 2021 | 14:03 min
Shefali Singh in conversation with Naveen Kundu
Managing Director EbixCash Travel
Sep 24, 2020 | 11:25 min